Category: Journal
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Walks in the morning
If I don’t start my day early in the morning walking while the sun rises, I know that it will be a less than ideal day. A few days ago, I grabbed my Nordic poles and went out walking despite it being a drizzly day. I let the rain fall as I walked/poled around the…
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My adventures in healing neuroplastic pain
For weeks, I was tortured by hip and lower back pain. Then I discovered the works of Dr. John Sarno and the science of healing neuroplastic pain. The results I’ve gotten in a matter of days was astounding. So I thought I should share this with people who are currently battling chronic pain. It may…
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Cheng Beng in Penang
It’s April, and that usually means I’ll return “home” to Penang for Cheng Beng or Tomb Sweeping day. Of course I also take the opportunity to enjoy my time there as well. Here’s my travelogue.
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I survived a janky hotel in Georgetown
I never wanted to leave a hotel immediately after checking in before but there’s a first time for everything. This is my first stay in a janky hotel and not a super great start for my 2023 visit to my hometown.
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Unboxing Onyx’s Boox Leaf 2 eReader
I’ve had a Nook (Barnes & Noble), several Kindles and was thinking of getting a Kobo next. But I then discovered Boox
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What it means to be Peranakan
I little something about me – I am Peranakan or “Straits Chinese”, a descendant of people from China who moved to (then) Malaya hundreds of years ago.
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Jan 2023 Week 3 Food & Exercise Journal
Initially, I thought to start recording my meals on Instagram because it seemed more convenient. But if I’m to follow the principles of the IndieWeb movement, ideally I should store my food photo journal at my home site, so I decided to do a one-week experiment. I updated this post periodically throughout the week via…
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Chinese New Year eve
Chinese New Year is a thing for my family. Since we are descended from Chinese Peranakans, our food preparation is like a military operation which can take days – without the order or strategy. And for some reason, Chinese New Year eve lunch feels like a bigger deal for my family. It usually takes Mum…
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For the love of economy rice
Nothing is more typically Malaysian than the “economy rice” store. These places sell “chap fun” (a Cantonese word for “mixed rice”), vegetable & meat dishes which you eat with your rice. Chap fun stalls are usually found in restaurant corner, often run by an uncle or aunty who calculates the price of your meal in…